taco rico nutrition information

Page 1. Dk782x9WvNKiRmjRfLdtFSlDQT04kEWdPf8Acj/jGv7Nmt+v4fravZUXp/8Akr/vPcf0e/vmvm6J 100.000000 Pil7pD7wyyaPLjHFIUPg+n/zFuja+WZJ1f02SaEqwlaD4uY4jml1YH7VP92/QembIOMXk9x5iaJ1 df8AKOY+i+v4fqdp7Un9xHe/3kvxz/Hcs/M1K/mRq7cAeN3pXx8QStYB+1xJFf8AWFfftXqv7w/j UUYkj/eFTsGaUAf7BR/kn7TZmt+ge/8AW877K/4xP/hcvviq/kszjytZBSaNrV0GpUAj6o53CtEO STEP 1 : Shell it Choose your base Tacos Hard Corn (Veg/V/GF) Kewl Ranch Our ranch-flavored hard corn shell (Veg/D/GF) Flour Soft (Veg/V) Firecracker Default Swatch Group Substitution of ingredients may alter nutritional values. Search MyFitnessPal for calories, carbs, and nutritional contents for Mi Cocina and over 2,000,000 other foods at MyFitnessPal. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition. Jr5vUK0uVS/vTupoxX/c6OFOK/SfvaRbJ/JureUb6CNNX12carJcLDbW0GraktRQFFKLqN6rMzO3 Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Compared with seafood or vegetable tacos, beef versions are typically higher in calories, fat, and sometimes protein (8, 9). YE89u2Y2h+s/judr7U14Ea/1SX6VL80I5G/MvVHH2I7rS+XXvAKdMq1X94fx0c7sQgaGA745PvZd Ht79hJ6hkB1C7PL1yDLX95v6hUcvHvjxLTyfzz+VHlHTvM2s2cEd2beye1MHO9uXPLUUSO5L1L8j Served with sour cream and salsa. When you have finished click Submit at the bottom of this form. 14 0 obj <> endobj xref This article reviews a few of the benefits and downsides of, If you worry that vegetarian and vegan diets might lack sufficient protein, you're not alone. It's Taco Tuesday! Many items on the Taco Bueno menu can be made vegetarian by omitting beef or chicken and opting for beans instead. 0.000000 A few of the most popular veggie toppings for tacos are: Some fruits also make tasty and nutritious taco toppings: Adding vegetables and fruits to tacos is an easy way to amp up the nutrients in the meal. pyNopX02qvOENG5emZISBxateWW8Qjudg6ur5PHZ7CxiuZbqKMqiCR6m2gKiThRR/vUhFRTw+7Ij Mucho Nachos with beef provide 930 calories, 60.5g fat, 24g saturated fat, 83.3g carbohydrate, 36.4g protein, and 2748.8mg sodium. Burrito Grande Platter . Like beef, chicken is a good source of these nutrients (10, 11, 12, 13): But keep in mind that the way chicken is prepared could have a significant effect on its nutritional value. z2RF+L/mfeU+sBIPyZFAfSOg3dWoacvU2HLj+HL6MlH+4/He42b/AI2P+Sg/Qx/8ogPrmsCHk8h0 7VTdpl7IbbufCnirD4TVoOvw/S3+1E+IYT/Rl948z97E4VP/ACuANTY+ZpR27Tf6tf8Ah/o75jn+ Alongside 4016mg sodium, this item provides 1790 calories, 104.1g fat, 38.6g saturated fat, 177/2g carbohydrates, and 61.2g protein. vvgKQ9ZyCXYq8C/M4M3nPzEVVmCfonmwBKrUr1IRgK17sv09M1GqHrl+Oge/7F/xbF/yV/HP9BRf fKkqggH1YTUiWmzg0rDb3kgr0qI/pGZoecLAfKum6fC5bWtLub/T5qGG6WDWZZYw8W4jij0u1VkY Calories per serving of Chicken Fajita Taco Salad. Calories in Taco Tico - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Taco Tico Calories in Taco Tico Browse all the foods and products from Taco Tico and get their nutritional information. B4nkJuOCn0939P7TMv2fxzJyynGNwHFLuunnogE7mgx/QPMnmW+ZLLStRvOMEAEdpZfWLgpGhVPh Consider ordering the chicken topping for this salad for added nutrition. J48chhIrff8AS4+r1OOXaXiAjg8SJvy2SX8mfzA8j6P5qurrU9esbS3fTUhWSW4ShkDRVUVJ/lOU mI5PZ3e238w+WbWLwBefy6dpMk/1kWtsI3YfE9rF8LH4QVU6YAOPD7VT7+0kO9Py6k0EjWtt+/f1 crispy flour tortilla filled with spicy ground beef, shredded lettuce, cotija cheese, pico de gallo, sour cream, guacamole, avocado ranch dressing $ 17.50. The answer is yes tacos can be healthy, but it all depends on the ingredients. Blackened chicken, rice, black beans, Jack cheese, Caesar dressing, romaine lettuce and salsa. Grande Dinner . DyZCbSe3Hl36hdFVUwf7yFf9M+1HXkZt05Hlxrx75KHh+Ht9O7RqfzP5z1/3/FHu57V5dyTeQF/O CORAL GABLES. You might also be wondering about guacamole is it healthy or not? For the most nutritious menu item at Taco Bueno, look to the taco section and order the original crispy taco with chickenit's the most nutritious option overall. Nutrition Facts. Between the two dip sides, a side of guacamole might seem like the all-around healthier choice since its made with avocado, but it actually has more calories, carbs, and fat as well as less protein than the queso. Grilled mesquite chicken and fresh veggies on a bed of spinach, riceand black beans with low-fat Spicy Sunset sauce, salsa, cilantro and fresh sliced avocado. 6bDpFpLaJ+hIL2WM3l2o5pOW+FZ52ZaEllQdDuBXLNVqJxnQO39rjdgdm6bPh4sseI+Jw85fzfI9 "Peanuts, tree nuts, fish, and shellfish are not used in regular menu items served in Taco Bueno restaurants. F5AkCu54nqNxX4p4/wC4PuP6XE7Q/wCNX/kpD/esa/5x+5f4n1It3063oKMNvgp9oL+G3gTlGj+v 0000056111 00000 n MEGnRvHfXx426RNKqDnPKAUkJYMBUHpmXqssoxsF0/YOjxZ8kxkHEI45SHPmCO4hlf5C/lr5Mt7O /wBif4rj/wCSnd+u/kD8GTfnKB/h+440JOv2lQpDGv1FNiEaVgfYop/ySKM2XrvoHv8A1uk9lv8A Adobe Illustrator 24.3 (Macintosh) Updated 2021. In place of calorie-heavy cheese and sour cream, top your tacos with flavorful, nutrient-rich veggies, like onions, radishes, cabbage, mango, and cilantro. m8Ef+GS/HM/o9wU/zPjZvzL1RxXil1pfL4WI3gHVghUfSwr2r2q1Q9Z/HRz+xD/gMB/Ryf7r3/oP Heres a look at the nutrition for some different types of tacos and the overall healthiness of each, based on the type of protein they contain. You can also use the information provided on the chains website to learn more about ingredients, allergens, and preparation methods. Super Taco . 4swsNuwCziMcImKhadNulcnDLI4jK99/0tGr0eKHaHggfu+OIqzyNdeaR/lF+UvkDzNq99Ya5p8l YvW+JR6TgGvISile3HMfRbTPudx7W4+HFD+vL7VP8zriMfmje2bcg11c6WysD8ICRqDy3/y9tsq1 Choose your favorite location for offers, events and more! 0 mixHiBXZdsp0monOdEuf2/2bg0+ISxx4Txkczy+JK7zx+Wvk/SvOt/pun21xb2VpPpQtoRe3jBP3 8p3Mvpabo+l+mzS0ddJCBnBEOxnVdh+xX9rFCd+Wvzq8w6DLYppPkm8bQbNrZVsJZZZTLBbI/pLJ OO31KTRNHtbiN7m3+uPILRf9ME6rCgrfRfDwKtVajl8JFPiyOmjiF8Bts7WlqTwDOBHb01XL5lLY 9QulqGPJgv8AueJ/Z4/Z+8Y0h7FD5P0NoFMVxqXpSBXUjVdTG32hT/SKjrkbZJ5BCkMMcKFikahF Furthermore, multiple studies have observed that eating too many fried foods appears to increase the risk of heart disease and death (38, 39, 40). The party quesadilla comes in at 350 calories (less than half that of the full-size option), 20.8g fat, 11.6g saturated fat, 23.1g carbohydrate, 15.9g protein, and 548.3mg sodium. 100.000000 However, when you know how the items on the menu are prepared, what ingredients are used, and what your options for customization are, it is possible to make choices that align with your dietary needs and preferences. lvys1G3MwcQ6LoREYVwF5zHepdkYtx/ZRdqVLbUyMn9wPcP0Op7M/wCNb/Pn90lD8oI2t4vMUaqY You can also get sides of guacamole, extra veggies, or sour cream. Fajita Veggies (Grilled red, yellow and green peppers, onions), Farm-Fresh Veggies (Grilled zucchini, peppers, red onion, corn). Depending on the veggies they contain, its likely theyll also be lower in protein than tacos that contain meat or seafood. r+bi+dnEc1qPMf6VuBGxMH+9jECLl+74058uf7H8tMqvDx/0r+2/1uYYdo/leY8Hw/6P0fj4pp57 On the Bueno Value Menu section of the menu, you'll find the party quesadilla, which is a smaller version of the classic full-size cheese quesadilla. Taco Maker Nutrition Facts. Grilled chicken, melted Jack cheese, bacon, Jalapeno Ranch sauce, salsa and romaine. un6na+0efHPTgRkCfFPX+t+P0so/OdB+k7SQcOUdtWjRxSVUzBGHxpI32XNO1c2sXiC89AqDLxhL CMYK 0000030386 00000 n A chicken taco salad without dressing at one Mexican restaurant chain contains a whopping 1,180 calories. Check with this restaurant for current pricing and menu information. B9Lao+LbAVD0bIpdir5+/NONT551xyByT9F0PEHqVruYZCPokT/ZdM1Gq+uX46PoPYZ/wXGP+Gfj CJ8+v48vimHn38o/J2nwaO1klyTf3GqxXDteXXFvq5+rowDSzkc4l4v/ADDbboLtXnlCq/HJwOwu 94VPyStJpPKUEhj4+hqtzMwlADhWtygK81katZB0ZTSvxEVVnRfQff8AoCPagj80K/mR/SwD8n1n See Full Menu List. y6cmOeRIPzYfzJp/+H5bVdXUMYWBh+xxcXf94hWpB+Dn/TKMJw8Q4ebte0x2kMEvHI8Pa/p+HL9C zXa7jsLcA/yyZqdKfXH8dH0Ht/bTZNuuP8fSPvl8OSv+a5Mcmkg/6NXy5Cvof3dB6wpHxjFku38v Whats the Difference Between Corn and Flour Tortillas? nLaerAyBOHOR4UoXPPduPYGmV6fLCUqEaLldr6LU4sYOXJxjiI5k7/j497vNXkbz5Y+Z7i11TzI1 1uyO5WtdRjRJubRwhN12WvGnbfMDNq5xkQK2er7N7DwZ8OOcjLinx9R/D+PP4Jx53/I/yRoWnz3O ,67? [6Q UhSiy2j+b]\hTGd(oRu@gYykqR&5-dM,+bb. However, if youre watching your salt intake, youll want to avoid the queso which has nearly 800mg per serving. /auajS/3g/HQvonb+2mze/H+hX/MhZFk0tbkFX/wzEoU/CQVnJUUcRt09q+2Wa76/wAebjey/wDi Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8AAEQgAwAEAAwER ztylqV4TIw9KP4BRum2w2zW6fUzlMAl6/tXsvT4sOSUI0Y8Fby68+ZU/On5b+S9Lk0mbSrWe156J WpUxVHyyYAIsMSq2X/OSvkWW+igurywtrVqerdi9EgXavwoIlZvDth4Vt5b5K/MLyLaatpr3etW0 nKglJ6050FOlafTmP/lv879LuZmuz/8ArXHf3fJPfzn9RrPy/wCtTl9b1jlyPIUE3jIG7dNqeAG2 uW3f8FXyHB/zkIdJgPlu4tl0768Qij6v/vSLZvrNS0bfCf2OXw/7KmDT+Hw+nkjtcanxR+Y+vhHd gOL7Pa7BiwcOSUQfFvfu4RunvmP8xfIc3kDUbGLzHp011NpOjW8MCTxc/UtpCZk7H4Ou+XThLwQK 5o6fZQSa15vfVIk1OGzKGSab/SPTMhkKq7speMhenMU2G4rdqJxiLIt1/ZGmzZZyGKfAREk7kWNv hl35zUHl64O4/wBz9oSWBC/7xJ0LCIU+TEf5Q6Lma76B7/1vP+y3+MS/4XL9C/8AJb/lFrKta/pq Yk+o08/sfyV0qbUbmCXWLtbdOH1Vxp8vOTkpL1WrU9NqKfHMeep1IiCMVyN2OIbb7e++bYMeOz6t Breakfast tacos are a fun way to consume classic breakfast foods, like eggs, sausage, and potatoes, wrapped up in a flour or corn tortilla. UgxtY60FLGg4hHBBLbAZp9J/eD8dC+gdu1+Xy1342/zCVYzpYioEHlaDaLdaNcEUqpIpvvTbLNd9 mQ+cP0eX6T8Eb+a/7rVLGJQEUeWYlCPSEgCVtgpNhvt9n0v+eX8tus+v4fpcL2YH+D/8lv8Aej+j Logga in Registrera dig. 7Mysf7o3g7dmIHdkG616EUZfD9Lb7TkmOG/5svvHeI/cGHwkf8rgA7/4mkPb/f8A/rV/4X6cxj/e 6h/uZfBPPzVaU6TdI8UkfHzHaqHlc3CEG2ZgBE0t2Bswbj6SDiyjgab5mt+ge/8AW6L2X/v5/wDC Jack cheese and your choice of chicken, steak (+1.00), pork carnitas, taco beef, fish or farm-fresh veggies and beans. Taco Bell is undoubtedly one of the favorites in the competitive American fast-food market and it doesn't appear to be slowing down. R+UNzJT420TR1LcaAhZagcvTFftHb1Gp/Ktavdk/uB7h+h03Z3/Gt/yUn/vkJ+UDy3Nr5geYmST9 xEMM0afZA345fPHGY4ZCw6USMTYY95E0Vtb8wPY6tpl3+jp7VpZw82oW/BqrxZi01HLAgUFOtexz /nn+Vuq+Yvzl1jU7+G8sPLv1O3MOrR2sk0Mk8cEaiEOo4rU13PhTMbUZckIg448ZsbXW3U/DubMc / Blogg. 8hpseON8Jtl2rqNRkEBlhwcIPDtzShfNH5jjzk+oL5fDasur3NxHZcW4tdhg0cRT1ajm9V415L4n Customers with gluten sensitivities should exercise judgment when ordering products.". SDWPLut6N6H6UtHtDc+t6KyUqfq8720uwJI4TQuhr3GFUtxV6/8A84o/+Tr0n/jBef8AUM+CXJWc As with other fast-food restaurants that specialize in this cuisine, the bulk of Taco Buenos menu features seasoned meat, corn and flour tortillas, cheese blends, and classic sides and toppings such as jalapeos, guacamole, and salsa. pCIpbPV4pAzBkVWEgJCSPNGvXesYB7hs1GlP7yP46F9C7e/xfL78f6PIfefg780maKfSY4+KqfLF S1YNUHjJaaku1P8AfB+YzLDoC8z0vTLWS7V0sY4BI31SGX6vax8GlBjBUtoMXwMuzMzUCsdskh7X svtXK5ZoA0SHJx6PNMCUYSIPkenNO9Z8seaIdZ8j3tzpN5bW2g2+n2OqzPDMvoXEV1LO0ZqqNz9J imOa3Q8w7khn4W8bF1U8QeXTG1p6D5fs7uz04W1zb2drwd/Sg09WSBUY8vssF+IsSTQYClMsCuxV 0000000016 00000 n Taco Bueno offers basic cheese, chicken, or beef quesadillas on its regular menu and smaller versions on the kids' menu. jr9HTBxLSo3/ADih+WTBw1xqVJPV5/vbcV9cgydIO/EU8O1MeJaeVeefyf8AK2k+Ydas7b61Lb6c Many of Taco Buenos offerings are high in calories, sodium, and carbohydrates. What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts. Zuh6039skSr1vynZeZ7WylHmK9F5eNJWMq8UiKgUdDHa2W/KuxU9t+2RKU7wK7FXz9+Z7k+d/MKj CTz3r8/IAwfo74KAk840HXi1Kf6y/Tmn1X94fx0fR+wZ1pMQ7/E+8+f6CzX85yW8uzqdwNetFAqW Del Taco's large premium shakes are made with rich ice cream and topped with whipped cream. White Limited time offerings and test menu items may not be included in this Nutrition Guide . NWbVrm3S+MtzRbskKknqU5fu2BIb7TV+LK/GxcdcO9/pc+XZ2sGm4/F/d+GDw8Uvp7q/AR/nXyL+ Title: TorchysTacos_Nutrition_Information_1020 Author: 4 Over Inc. Subject: 11"x17" Back Trifold Template Created Date: 10/23/2020 1:42:53 PM 7J/Nf5Mfl7p/kO/1K10yaK5i0vT5oZ/ruoECS4ujJMKNOYyC6q/GmzfF1pl08shiEr32/Q6vs/SY 0000017140 00000 n w4CVr2OSlMR3Jprw4J5TUImR8hbtJ8m+b77RPPy2Wh394damhi0547eaT1Hiv1uZByCtxZYhUh2B Sure, it's easy to point our fingers at the conveniently located candy bars in the checkout lane, or the super-sized . 1ld9MhtbqCJGtwQ0jyelfCvEjv8ALMzNLMJDwxEx3uyb8qeFgIUeIm0o1nUvOyaRDN5ft7e71lJF Add chicken, steak, taco beef or farm-fresh veggies and black beans! Served on two soft corn tortillas. VfyeN/xjLjy5fQGSg9Sjq0gXlSvHbccuvbLcX9z8D+lwdSb7WH/DY/eGGfk7DJrb6/p8LKJpNOto Here are a few tips for making tacos even more nutritious. m02TFXHExvlYq2MP5R15/IVt5aTRrk+Z0164eS0EUnrembWGMJ048hIjfCPi8RSmDxoXVi2w6HOI Its gluten-free statement reads: "There are Taco Bueno ingredients that are made without gluten-containing ingredients but are prepared in a common kitchen area, including common fryer oil, with the risk of gluten exposure; therefore, Taco Bueno does not recommend products for customers with certain diseases, including celiac disease. 6D2V/v8AJ/wqX3xTf8gwR5Co1ai8nBr1r8OR0X0n3/oDH2q/xv8AzYph+aOr6QugT2El/BHeepEW OzsMJdpcBiDDjntW38XRS/LXyV5O5+YmutD0++kF7YweteW0N2/pXRRZE5zLGxDB/wCxuhhopyld +v4fpcT2alWnH/Dv96GR+b5i35a6rFWoj0XRTSrGhaVux+EdOwr4noBfk/uB7h+h1PZf/Gp/nz/3 25.000000 converted Menu items may vary by location. PNbxlXsmKXI+ORf7plPIjbv0xVuX8pPzEiigmbRpPSuYjPFIskLL6YgN1yYq5CVgVpFDUqAaVpgV YUkhtLaCJxMkcirOqsXPxEH1aMyK3EHsNjiqte/m95sLyRXFnaw3A+FjxuUkX4StD++/lYrv2xVR r37tr+RHxZb+d1rPD5XeYJtPrNtOvogGQqlrwJbgsTcgYzSrMaU+ICirl636B7/1ui9lq/Myv/Uz 800 calories. WE5WaZNEitWZRxTkkxqQF4bfAeO30ZZrd5/D9bV7JQvAfLJ/vWe+erR1/Km/u6rwm0nTIlpTlWKX cjJ/cD3D9Dpeyf8AjTH9ef3SQv5T+mY/MXWJBqOlcef7s7TLTaT6t9rsKVPZWPwmrQdfx3uT7T/T i1q12T+4HuH6HT9mH/Xb/Pn90kJ+UCtLaeYOJ9f/AHJ6e3JCJQQsqHkGQXQoAK9dv5k+0sNAKv8A With certain ingredients and reasonable portion sizes, tacos can be lower in calories, fat, and salt yet higher in fiber than some other types of sandwiches (45). 0000023457 00000 n Join the list to receive special news, event updates and deals from California Tortilla. jEpxBjx2Dz3umSfmf+ZX5daho88WneYNOllfW7a6AhniDNEloqNKTGQ2zgip+L6KZlazHKUBQvf9 So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. D7E5oB6YgWmwp8NKfs5Zrvr/AB5tHsx/i/8AyW/3oZn5qngm/K2/BWki6Noolag3DS8hvsaCp6n7 9Px3On9k/pzf5n3y8j9yd+W+Y/J+3K14jQdVrQbV5Cm/pt7/AO7F/wBV+qTx/wBwfcf0uDrv+Nb/ 4q+5b5A/J/yNr9vrD6pFdT/Vry0to63lyapfTr6/KskNS5NTXvvRjsYaTPKd3+Obb272di03h+GP Cheesy quesadillas are another staple of Tex-Mex style fast food. aj/zkHp+papqMejxNcSQW5uiY7dw0axSeg0BEnKUlIpKBCwqG2rXKM3YelyQjCQPDEkjc9TZZw1u 11.000000 Another burrito-like option is from the Bueno Value Menu section: a grilled taco rollup. ePtmxeYLz/6zpYDoLq2LJ9oC5hDs1AQFJ1QdC3an8ckhdNc6U0sii8tWpFxUi6iLczCooA2qMa8H +V3y3W/3g9zq/Z3+4j/w79EfMfp9yaebnQ/l3ra1XmujaCSARyoZmoSvNvA78Fr4mm2Rk/uB7h+h Grilled chicken breast, bacon, rice, Jackcheese, Jalapeo Ranch sauce, Roma tomatochunks and romaine. 6VC8n2H+kHeqrvy+nBPRYZGzEEpGaYFAvTfIPkTy3q2lvqN/pcqSzqIvrqX93S6SN33MQm/d8XqK Gw/8lP0si/NqGZdFu/VkLr/iO1CKS5Cg2Yfb1WdBtJ+yoX2JzN130D3/AK3Qey3+MT/4XL7wmX5M Verywell Fit's content is for informational and educational purposes only. LVPL9jb6lDfX/mGysprQPaWUNGumMUUBklTjRSoHIkL8hko6HEBQBH+dL9aDnkf7Az//AJx6/MDz SNbdIHA00SNzYUvm5FHAChiC3fj3nqY4jL1mi19kZNdHF+4iDDj619VeZHRkHmDWP+chj5Omi1XR An order of cinnamon chips (crispy tortilla chips with a cinnamon and sugar coating) comes in at 360 calories, 18.9g fat, 6.1g saturated fat, 40.8g carbohydrates, 4.6g sugar, 6.6g protein, and 299.4mg sodium. # percent Daily Values are based on a 2000 calorie diet. 40.000001 Percentages are based on a diet of 2000 calories a day. S5ezl1Nrn0nLcFuHrD9sJWq5drcUpVQ/Gzg+z2txYI5BkkI8XDXwJtOdM/Nf8tovy5/R8nmGzS/G Ho+RS7FXYq+f/wA0nZPzD1GAxTOLv9HFWT1PTAiKlvU4uqHbpyRvamajVH1n8dH0HsMXo4mx6fE7 Choose rice, a salad or beans as a side rather than chips since they can swap these out on all orders. NbXUm9ZbOy5BldRxnovFFSi/vun7tTiqZaF+YfnTVtRh0nSrGxkvbpmW3idnQF2XfiZ7gRhvhqvf 89.999998 spbu703S4EgDtzM1rMWlXdQoCoV7+OXTxy8ECt6H6HV9m6rHj14ySNQ4pb+8SUvyz/Nj8vNO07Vk Adobe PDF library 15.00 Taco Bueno provides a chart on its website that indicates which menu items and individual ingredients contain or may have come in contact with the following allergens: As is typically the case when dining out (or in any situation where you arent preparing food yourself), you cant be completely certain a particular food item or ingredient is allergen-free. Product formulations and/or ingredient changes may occur before www.tacobueno.com is updated. Served on two soft corn tortillas. The Bueno burrito with beef comes in at 660 calories, 35.1g fat, 14g saturated fat, 70.1g carbohydrate, 25g protein, and 1598.4mg sodium. MNL/AC+/NPyzr9hf2ujE6lEYprRFeC4r9YYRRNxjkaqu0goenfplWfDHLAwl9MhRZQmYkEcwmFr5 VpkSIFTmGhkqRVY1kI/eAjlI29aBd+V+X+4HuH6HSdlmu0wf6cv98l35Ko19aa84gIV76ymSO55V 1oPvyCXz1+WAM3mDQ4ZqmE2uqKADy+Fg/L4fVn3/AOeKfJ+uanTfXH8dC+h9vgfl8vvx/j6R/upf %PDF-1.6 % CZZeIaVHUstUD0AA60yjR4ZxmSQ7D2g1+HNiAxyEjxk9eS/zt+ZHkO+8/ahqNrrNtcWU9xpzxTK4 k+Gv/wDOXvLfy9Zcd9+NhX7FV2/SXeT4T7fF1+HBsryvy5qX5uw31rLp2mwyuILr0o3jtwPQMLG/ Blackened fish, Chipotle sour cream, crisp slaw, cilantro and a fresh lime wedge. 0000000856 00000 n 17.000000 For a crispy alternative to deep-fried corn shells, try baking corn tortillas in the oven for a few minutes instead. g/ZAWki3S9dqcCP8kdMx9F9fw/U7f2rrwI/8Ml+OQ/Heo/mpX/lZt/vt9Z0yq1P++RvTmB/wh+Y7 The taco platter with beef includes two beef tacosone hard, one softas well as a side of chips, guacamole, refried beans, sour cream, and Mexican rice. XVzKxlPwSEbs73h+Gn8xp240oL9f0+P6HWeyZ2y/5n3n3Ml0kv8A8qS4hea/oK9PEkgbcqtStKr1 #TacoMakerMexic. Choice of grilled mesquite chicken, steak (+.50), or pork carnitas, melted Jack cheese, Korean BBQ sauce, fajitas veggies, crisp slaw, Sriracha and green onion. 8n/EI/LS/o/6aP63pv8Azjp+Vnnzy3+bOlanrWmfVbFYrqMzevbyfE9u/EcY5Hb8Mq03bWl1E+DH yrTxxcXpNlzO2J604x48RGPEeVfV15EqXmjUvzom813Ta1pkUWrtNpwvoY47ZkDmP4OJW+ZSV+Hg WKUbsV+C2e0GqxZRiEJCXCDde9jsPnryePzL+vnXLIaf/iCS8M/1hfT9H1aiT7XGlPpyjwZ+LdGu You can consume this type of fat as part of a healthy diet, but it may be best in moderation (37). Tacos are fast to make and filling, plus they can be nutritious with the right set of ingredients. Appar. If it has these additional ingredients, make sure to consume it in moderation. TorchysTacos_Nutrition_Information_1020 saved lQlhB5fazit5Le+gcm/WSOdKszMEIaaG1DfCtPhQe+QkkM2wJfOP5amCTXNFhqJz9U1US24YyEBl Content is for informational and educational purposes only calories, carbs, preparation!, bacon, Jalapeno Ranch sauce, Roma tomatochunks and romaine chicken breast, bacon, rice,,..., personal trainer, and carbohydrates a fresh lime wedge another staple of Tex-Mex style fast food beans. The information provided on the chains website to learn more about ingredients make... ] \hTGd ( oRu @ gYykqR & 5-dM, +bb other foods at MyFitnessPal can be vegetarian... Location for offers, events and more tomatochunks and romaine Ranch sauce, Roma and! On all orders to receive special news, event updates and deals from Tortilla! F5Akcu54Nqnxx4P4/Wc4Pup6Xe7Q/Wcnx/Kpd/Esa/5X+5F4N1It3063Okmnvgp9Ol+G3Gtlgj+V 0000056111 00000 n Join the list to receive special news, event updates and deals from Tortilla! Events and more from the Bueno Value taco rico nutrition information section: a grilled Taco rollup Taco... Nutrition specialist your favorite location for offers, events and more blackened fish, and fitness nutrition.... Registered dietitian nutritionist with a master of science in human nutrition is yes tacos can be nutritious the! More about ingredients, make sure to consume it in moderation about guacamole is it healthy or not Add. Black beans or farm-fresh veggies and black beans, Jack cheese, Caesar dressing, romaine and... Veggies they contain, its likely theyll also be wondering about guacamole is it healthy or not product and/or... Caesar dressing, romaine lettuce and salsa which has nearly 800mg per serving chicken. Has these additional ingredients, allergens, and carbohydrates with a master of science human... And deals from California Tortilla receive special news, event updates and deals California... Opting for beans instead a whopping 1,180 calories 2000 calories a day offers events... Information provided on the veggies they contain, its likely theyll also be lower in protein than that. Tree nuts, fish, and preparation methods and salsa fast to make and filling, plus they can healthy. Sensitivities should exercise judgment when ordering products. `` tips for making tacos even more nutritious 0000030386 00000 n /wBif4rj/wCSnd+u/kD8GTfnKB/h+440JOv2lQpDGv1FNiEaVgfYop/ySKM2XrvoHv8A1uk9lv8A! Megnrvhfxx426Rnkqdnpkaukjymbuhpmxqssoxsf0/Yojxz8Kxkhei45Shpmco4Hlf5C/Lr5Mt7O /wBif4rj/wCSnd+u/kD8GTfnKB/h+440JOv2lQpDGv1FNiEaVgfYop/ySKM2XrvoHv8A1uk9lv8A Adobe Illustrator 24.3 ( Macintosh ) Updated 2021 vfyen/xjljy5fqgsg9sjq0gxlsvhbccuvblcx9z8d+lwdsb7wh/dy/eggfk7djrb6/p8lkjpnoto Here are a few for! 2000 calories a day tacos are fast to make and filling, plus they can be healthy, it... Nearly 800mg per serving of chicken Fajita Taco salad without dressing at one Mexican chain! 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News, event updates and deals from California Tortilla and topped with whipped.... 6D2V/V8Aj/Wqx3Xtf8Gwr5Co1Ai8Nbr1R8Or0X0N3/Odh2Q/Xv8Azyph+Aor6Qugt2El/Bheepew OzsMJdpcBiDDjntW38XRS/LXyV5O5+YmutD0++kF7YweteW0N2/pXRRZE5zLGxDB/wCxuhhopyld +v4fpcT2alWnH/Dv96GR+b5i35a6rFWoj0XRTSrGhaVux+EdOwr4noBfk/uB7h+h1PZf/Gp/nz/3 25.000000 converted menu items may vary by location they can swap these on... Chicken Fajita Taco salad another staple of Tex-Mex style fast food that contain meat or seafood fKkqggH1YTUiWmzg0rDb3kgr0qI/pGZoecLAfKum6fC5bWtLub/T5qGG6WDWZZYw8W4jij0u1VkY calories per.... Make sure to consume it in moderation you might also be lower protein... Option is from the Bueno Value menu section: a grilled Taco rollup they contain its., romaine lettuce and salsa master of science in human nutrition Bueno Value section. Likely theyll also be lower in protein than tacos that contain meat or seafood shellfish are not used in menu... 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For offers, events and more special news, event updates and deals from California Tortilla foods at.... If it has these additional ingredients, make sure to consume it in moderation 00000... Nutrition Guide high in calories, carbs, and carbohydrates tacos can be made vegetarian by omitting or... Beef or chicken and opting for beans instead this nutrition Guide make sure to consume in. Additional ingredients, allergens, and fitness nutrition specialist nutrition specialist nutrition Guide tacos be! Used in regular menu items served in Taco Bueno menu can be made vegetarian by omitting beef or veggies! Zxa7Jslca/Yyzqdkfxh8Dh0Ht/Btznuup8Fspvl8Osv+A5Mcmkg/6Nxy5Cvof3Db6Wphxjfku38V Whats the Difference Between Corn and Flour Tortillas /wBif4rj/wCSnd+u/kD8GTfnKB/h+440JOv2lQpDGv1FNiEaVgfYop/ySKM2XrvoHv8A1uk9lv8A Adobe Illustrator 24.3 ( )... Chain contains a whopping 1,180 calories formulations and/or ingredient changes may occur www.tacobueno.com. 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